Step 2: What is food & body freedom & self-love?

What is food & body freedom & self-love? Understanding the energy and magic of these.

It’s so important to understand what self-love & food & body freedom actually is if you are to experience it for yourself! Most of what we’ve been taught about these things is simply not true.

This audio training breaks down the raw and real energy and magic of what these are.

Audios

What is food & body freedom & self-love?

Journalling 🖋️

– What was I taught about food, my body, and myself growing up?

– What do I believe / what was I taught about where worthiness and self-love comes from?

– What emotions or words do I associate with food & body freedom and self-love?