Thank you, Queen!

Thank you so much for showing up for yourself and completing The Body Love Binge Programme. It is time to celebrate yourself and acknowledge how far you have come. ๐ŸŽ‰ Completing this programme is really just the tip of the iceberg in your recovery journey… as now you get to live the rest of your […]

Chapter 22: What next?

Audios The future Downloads/worksheets The importance of grit and perseverance Body image and โ€˜doing it wrongโ€˜ Legacy Track your progress Re-take the following so you can see how far you have come and please share with me and the group! ๐Ÿ™๐Ÿผ๐Ÿ’ƒ๐Ÿผ Body image questionnaire Eating questionnaire Find out your binge eating score here Mark the […]

Your Future intro

Welcome to module 16 – Your Future Congratulations on getting this far Queen, you are almost at the end of this programme. However, this is only really the beginning my friend! Everything we have journeyed together thus far is only going to expand deeper as you take your knowledge, tools and newfound self-love into your […]