Food & Body Freedom Queendom

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€1111

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Course Content

FIRST THINGS FIRST

Welcome & set your intention Sample Lesson

Join our support group! Sample Lesson

Start your 90-day practice Sample Lesson

UNDERSTANDING THE CYCLE

Understanding the cycle Sample Lesson

MODULE 1 - YOUR FOOD & BODY STORY

Module 1 – Your Story Sample Lesson

Step 1: Your food & body blueprint Sample Lesson

Step 2: What is food & body freedom & self-love? Sample Lesson

MODULE 2 - YOUR DREAM VISION

Module 2 – Your Vision Sample Lesson

Step 1: Your self-love vision Sample Lesson

Step 2: Dear body… Sample Lesson

Continue your journey to food & body freedom! Sample Lesson

MODULE 3 - INTUITIVE EATING

Module 3 – Intuitive Eating – Learn this concept in a whole different light that will leave you excited & relieved

Intuitive eating

MODULE 4 - REGULAR EATING

Module 4 – Regular Eating – Why regular eating is recommended & what that actually looks like for YOU!

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